About Us
YOGYATRA - OUR STORY
Yog Yatra, as the name suggests is composed of two simple Hindi words - Yog, meaning Yoga, and Yatra, meaning journey.
Yoga is a journey that once undertaken, transforms the very existence of the individual and opens doors to undiscovered reservoirs of bliss, calmness, and health.
It is a science that is deeply embedded in our Indian culture and the environment we live in complements the same. It is a way of bringing mental, physical & emotional stability. Yogic practices not only improve our physical health but also improve the mental aspects like concentration, focus, determination, clarity, calmness and alertness promoting faster & better decision-making.
The various methodologies and forms of this science, make it highly adaptive and hence can be practiced by everyone, irrespective of age and gender. We at Yog Yatra aim at being your guiding force into this Yatra and help you be the best version of yourself.Our Vision
- To create a safe and conducive environment to promote yogic wisdom.
- Provide a custom & holistic approach towards daily yoga routine to promote physical, mental, emotional and spiritual well-being.
- Help people to go through a physiological transformation through asanas, pranayama, and meditation.
- Our certified yoga trainers connect and cater to every yogi by explaining each posture, its purpose/utility & its variations with the priority being the correct formation.
- Help people to learn to focus on the process of connecting with their breath & relax.
- In certain physical conditions, we provide therapeutic yoga by using props.
Know Your Instructor
“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
-B.K.S. Iyengar
Hello future yogi.
My name is Urvashi. I will take you into the yogic world & I assure you a life transforming Yatra!
- I have been a consistent yoga practitioner and certified yoga trainer for the past decade.
- Certified level 1 and 2 YCB (Yoga Control Board of India)
- Completed TTC 200hrs Yoga Siromani under renowned The International Sivananda Yoga Vedanta Centre
- Completed 500hrs TTC under RYS 500 Yoga Alliance in Ashtanga and Iyengar yoga